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Not exercising worse for your health than smoking, diabetes and heart disease Fitness, Health, DiseaseAndrew TomasNovember 5, 2018Heart, Health, Exercise, Heart Disease, Disease, Cardio, StudyComment
Do I have to do cardio to lose weight? Fitness, Health, StrengthAndrew TomasAugust 27, 2018Cardio, Strength Training, Weight TrainingComment
