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Challenge yourself to some more Advanced Planks

Challenge yourself to some more advanced planks today

darebee.com

Exercise, Fitness, StrengthAndrew TomasJuly 22, 2019Plank, Exercise, StrengthComment
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Why doing more exercise won't help you burn more calories

Diet, Exercise, Food, HealthAndrew TomasAugust 5, 2019Exercise, Eating, Diet, Weight Loss
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The Science of Squats

Exercise, Fitness, StrengthAndrew TomasJuly 15, 2019Strength, Squats, Weight Training
(207) 619-4568 increaseyourv@gmail.com
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Office Hours - by appointment

Monday : 3:00–7pm
Tuesday : 3:00–7pm
Wednesday : 3:00–7pm
Thursday : 3:00–7pm
Friday : Closed
Saturday : 7am–7pm
Sunday : 7am–7pm

Location

72 Route 236, Suite 150
Kittery, ME 03904
Conveniently located off I-95

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(207) 619-4568
 

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